$30 for 5 hot yoga classes

Mrs Bonzo says hot yoga is the bomb diggity…

http://www.livingsocial.com/cities/107/deals/431838-five-bikram-yoga-classes
A hefty gym membership fee can really make you sweat, but you can focus on burning calories instead of burning a hole in your wallet thanks to today’s deal from Bikram Yoga Charleston. Pay $30 for five bikram yoga classes, and you’ll enjoy 90-minute sessions held inside a heated room to promote detoxification and greater flexibility (a $100 value). The instructors at the downtown Charleston and Mount Pleasant locations help students of all ability levels stretch and tone their muscles during classes scheduled in the morning, afternoon, or evening on every day of the week. Balance your mind and body while moving through 26 serene postures, and you’ll perspire due to the heat, not the price tag.

The Morris Island Lighthouse www.savethelight.org

Does anyone here do yoga? What exactly are the health/physical benefits? I have been thinking about some kind of low impact workout…yoga perhaps?

quote:
Originally posted by Bonzo72

Mrs Bonzo


Is that what makes these classes hot? :wink::smiley:

“If the Arabs put down their weapons today, there would be no more violence. If the Jews put down their weapons today, there would be no more Israel .” Benjamin Netanyahu

Ecclesiastes 10:2

GW 205
F200 Yam

aaaaaaaabsolutely!

The Morris Island Lighthouse www.savethelight.org

quote:
Originally posted by DFreedom

Does anyone here do yoga? What exactly are the health/physical benefits? I have been thinking about some kind of low impact workout…yoga perhaps?


please take some pictures for us if you do this

Ok, so we now know this: Mrs. Bonzo is hot ( I didn’t know, never met her) and, Peapod wants pics of me doing yoga (not sure what to make out of that) Hopefully just wants to make fun of me.

his wife def is hot.

i just want the pix for ammo if I need em on you later.

i tried some yoga stuff my wife taught me. once. i was so sore the next day, I had to get help putting my shoes on.

Okay, NOW we know that Bonzo out kicked his coverage and you plan for the future. Good to know.

Just kidding Bonz!

if y’all would find me a dam paddle board I’d show you some yoga on a paddle board stuff…

and yes D, I married waaaay up…trust me when I tell you this :))

The Morris Island Lighthouse www.savethelight.org

are you kidding me. you’ve been looking for a paddleboard for months. man up and buy it already.

and don’t make me bring out the pic of “her” at the jetties with that big sheephead…in a bathing suit. not that I’m archiving pictures of your wife or anything. I’m not. Rickybobby is another story.

We want pics!