energy guy here, if you can afford to foam it that’s the deal, if not use blown fiberglass
as stated, Lowes’ has it all - machine, hose, fiberglass, eye protection, dust mask and a Tyvek disposable suit, install R-38, install some kind of sticks so you know the depth to go to, once you start blowing you’ll loose all references, CRITICAL - do not let it blow into the eaves and block the ventilation, most peeps install baffles to prevent that, if you have any holes in the ceiling into the attic - around pipes, vents, etc. - get some spray foam and seal those, they are easy to see from the attic looking at the ceiling with the lights on in the rooms, super easy at night
do all the prep work before getting the machine and fiberglass, now is the perfect time, do it early and it won’t be too hot, the savings on the power bill will pay for the costs in less than a year
I’ve done the blown fiberglass myself, it’s a 2-man job, one at the machine and one on the hose, the store doesn’t provide much instruction, if you overfeed the machine by shoving a bundle in it it will clog up, break the bundles some and feed the chunks in, if you have some 2-way radios that will be helpful, the end of the hose has an on-off switch but it helps if you can communicate
you’ll want to start in the corner and work back to the exit, make sure you blow the full depth before moving on, you don’t want to have to go back and compress what you’ve already done
if you have any work to do in the attic - repair eave vent screens, plumbing pipes, electrical, add bathroom vents, etc, get that done first, if you will need to go up there later install walk boards, or if you have storage - for both, install joists to get the deck at least 10" off the attic floor, blow in some extra in this area then lay the decking down
it’s not a difficult job just takes time, dress right, have patience and do it right the first time
Pioneer 197SF