Decided to cook up a nice lunch today for my girl and I, I kept one trout last night that provided two nice size fillets. I decided on broiling the trout(we’re trying to eat healthier these day), asparagus, corn on the cob and some cherry tomatoes straight out my garden. The corn was awesome straight and fresh from eutawville. The trout I placed in a baking pan covered in foil, used salt, pepper, garlic, salt, fresh lemon, melted butter, and some yellowe teardrop heirloom tomatoes from my garden that i minced up(the acid goes well with the fish.) I set the oven to broil and put the fillets in on the middle rack for 8 minutes.
The asparagus I laid flat on a baking tray and drizzled with olive oil and fresh garlic; placing it on the lower broiler for 10 minutes, they come out nice and crispy, but fresh. I sliced some cherry tomatoes also from my garden and bathed them with in a nice 10 year aged balsamic vineger. Boiled the corn for around 10 minutes until it was how we like it. It came out great and was a somewhat healthy meal, trout is great like this it doesnt take too much away from it natural flavors. Enjoy!
