Tried a new recipe tonight…it was good…heres what you will need to prepare it…
4 skinned and boneless chicken breast (filet them)
1 teaspoon salt
1 teaspoon pepper
4 cups fresh chopped spinach
1 medium sweet onin /chopped
2 tablespoons olive or canola oil
4 ozs cream cheese/softened…(I used reduced fat for the cheeses)
4 ozs mozzerrella cheese (shredded) …
2 ozs crumbled feta cheese
2 ozs cheddar cheese (shredded)
1 egg yolk lightly beaten
1 tablespoon all purpose flour
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cumin
phillo pastry sheets /thawed
melted butter or margarine
filet chicken breast and place between plastic wrap and pound/flatten to aprox. 1/8 inch. sprinkle all with the salt and pepper and place aside
saute spinach and onion in oil until tender/ remove from heat…add in softened cream cheese/ them mozerrella cheese and next 6 ingredients.
spoon some mixture onto each of the chicken breasts and roll up jelly roll
style.
unroll phyllo sheets onto a lightly floured wax paper/surface. Take 2-3 phyllo sheets(your choice and lightly brush between them with butter.
(Make sure to keep unused ones covered as they dry out quickly(if you have a ceiling fan overhead…turn it off!)
Place chicken in center at the narrow end and roll up/ placing outside edges in as you roll. place in shallow pan and brush with butter.
Bake at 350 degrees for 30-25 minutes or until done.
