Operating temperature 2001 f25

I finally got around to using a temp gun to check the temps on the motor. The pee stream never went over 106 and the temp of the block never went over 138 and then dropped back down to 135. Is this temp okay? I can’t find the operating temps in the manual. I had it on the muffs and opened the throttle up a little in neutral for about 5mins.

yes 140 is normal

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